CHEESE SPINACH BALLS MADE IN PHILIPS AIRFRYER

Ingredients

Spinach leaves 300 gms, Bread crums, Grated Mozzarella cheese , Red chilly flakes, Fine chopped onion, Corn flour, Grated garlic, salt and oil for brushing

Instructions

1. Make spinach puree by making a paste of boiled spinach leaves,  and mix it with  bread crumbs, bread crumbs, grated mozarella, corn flour, garlic and some salt and roll them into small balls.

2. For the cheese fillings, mix cheese, chilly flakes and fine chopped onions and roll them into small balls, place them inside the spinach bills such that the spinach balls cover the cheese balls evenly from all sides. roll the ball and keep it aside.

3. Brush them with oil and air fry at 200 degrees in the air fryer for 10-15 minutes . Serve them hot and crisp with red tomato sauce.

fabricat în friteuză cu aer cald

Spinach has a low carbohydrate content but a high insoluble fibre content. This type of fibre could help with digestion. Many vitamins and minerals are abundant in spinach, including Vitamin A which is a fat-soluble vitamin. Carotenoids, which your body may convert into vitamin A, are abundant in spinach.
Vitamin C is a powerful antioxidant. This vitamin is a potent antioxidant that aids in skin and immunological health. Vitamin K1 is an essential nutrient. Vitamin K is required for blood coagulation. One spinach leaf, in particular, contains more than half of your daily requirements.Folic acid is a kind of vitamin B. This chemical, often known as folate or vitamin B9, is needed for appropriate cellular function and tissue growth in pregnant women. Iron. Spinach is a great source of iron.